If you're ready to....

Say, "Hellooooo Gorgeous!" when you look in the mirror in the morning! Ditch the belly bloat you've been dealing with for way too long. Get your energy back so you can run with the kiddos or just have a blast. Bid exhaustion farewell and hit the "restart" button on your body. Get Excited about what you're preparing in your kitchen. Release the toxins that cause excess weight, and that "blah" feeling you can't shake.

.... You've arrived.

Detox does not have to be scary or depriving.

Think of detox as a clearing out of toxins and debris in your body that may be stopping you from having vitality. This program is a flawless fit for anyone who wants to:

  • Ditch the afternoon crash and burn (you can make it through the workday without coffee or sugary snacks. Promise!
  • Lose weight naturally
  • Look your best and feel lighter
  • Reduce your toxic load (and the extra pounds it keeps on)
  • Crank up your metabolism, big time

A detox focuses on releasing the toxins your body takes in from your day-to-day interactions with metals, chemicals found in cleaning products, food and drink, etc. So we're ditching the diets, pills and powders, and focusing instead on improving your digestion. You'll only eat whole, seasonal foods that are designed to support your body's natural processes of detoxification and cleansing.

It's time to:

  • Eliminate foods that are wreaking havoc on your body and creating belly bloat
  • Learn which foods fuel you, and ditch the ones that leave you feeling foggy
  • Improve your digestion and start experiencing regular bowel movements
  • Improve your nutrient absorption
  • Ditch the sugar cravings
  • Discover the tools you need to de-stress in the real world
  • Strengthen your immune system
  • Jumpstart your metabolism with superfoods

.... and more!

Laura works with individuals and families that are struggling to find balance and are committed to understanding the connection between diet and lifestyle with health. Laura received her undergraduate degree in Education at Michigan State University and her Holistic Health Coach Certificate from the Institute for Integrative Nutrition. She is Board Certified with the American Association of Drugless Practitioners. Her background in education gives her a unique edge in creating programs that are both engaging and practical. She is a proud mama of an eight-year-old boy who has inspired her to work towards her own personal health goals. Her wide range of experience from teaching and outdoor leadership to hospitality services has allowed her full appreciation of each person's individual journey. Are you ready to change your life?

Call for the Most Current Programs! Do you have questions or concerns? Do you think this would be a good fit for your company or employees? Do you think you'd like to participate but at a later date? Call me! 603.387.1227